Scrumptious Mexican Vegan Bowl

Name: Scrumptious Mexican Vegan Bowl
Prep time: 20 s
Cook time: 10 s
Total time: 30 s
Yield: 4
Cuisine: Mexican
Ingredients: 1 Tbsp (15ml) oil; 1 Onion; 1 tsp (5ml) ground cumin; 1 Can (410g) black beans; 4 Cups (160g) lettuce; 1 Cup (150g) cherry tomatoes; 1 Can (410g) sweetcorn; 2 Avocados; 2 Cups (250g) Nachos chips; 1 Cup (60g) cheddar cheese; 2 Tbsp (30ml) fresh coriander; Black pepper; ⅔ Cup (160ml) sour cream; 3 Tbsp (45ml) MAGGI Sweet Chilli Sauce

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Easy

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30 Min

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Ingredients

4 Portions

Oil, Olive, Salad Or Cooking

15 g

Onions, Raw

Spices, cumin seed

1 tsp

Beans, black, mature seeds, raw

410 g

Lettuce, green leaf, raw

160 g

Tomatoes, Red, Ripe, Raw, Year Round Average

150 g

Sweetcorn, Cooked

410 g

Avocados, raw, all commercial varieties

Snacks, tortilla chips, nacho cheese

250 g

Cheese, Cheddar

60 g

Coriander (Cilantro) Leaves, Raw

30 g

Spices, Pepper, Black

5 g

Cream, sour, cultured

160 g

MAGGI Sweet Chilli Sauce

45 g

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Utensils and appliances

Pan

Cooking Spoon

Bowl

Spoon

Bowl

Spoon

Cutting board

Bowl

Spoon

Nutritional Information

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Carbohydrates

209.29 g

Energy

1420.26 kcal

Fats

50.63 g

Protein

42.34 g

Nutrition Table Footer

Recipe steps

15 min

8 min

2 min

3 min

2 min

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Recipe steps

15 min

Heat oil

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Heat the oil in a pan and gently fry the onions for 3-4 minutes. Add the black beans, cumin and MAGGI Sweet Chilli Sauce and cook for 3-4 minutes. Remove from the

Oil, Olive, Salad Or Cooking

Onions, Raw

Spices, cumin seed

Beans, black, mature seeds, raw

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Recipe steps

15 min

Make the dressing

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Make the dressing by mixing the sour cream and MAGGI Sweet Chilli Sauce together.

Cream, sour, cultured

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15 min

Assemble ingredients

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Place the lettuce in a bowl and stack the ingredients on top of the lettuce in a clockwise position – the refried bean mixture, sweetcorn, tomatoes, sliced avocad

Tomatoes, Red, Ripe, Raw, Year Round Average

Lettuce, green leaf, raw

Sweetcorn, Cooked

Avocados, raw, all commercial varieties

Snacks, tortilla chips, nacho cheese

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Recipe steps

15 min

Dress the salad and season

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Top the salad with some dressing, grated cheese, coriander and season to taste.

Cheese, Cheddar

Coriander (Cilantro) Leaves, Raw

Spices, Pepper, Black

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Scrumptious Mexican Vegan Bowl

Nutritional facts per serving

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Nutritional Information

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