Beef Stew with Herb Dumplings

Name: Beef Stew with Herb Dumplings
Prep time: 15 s
Cook time: 130 s
Total time: 145 s
Yield: 10
Cuisine: African - style
Ingredients: 50ml Cooking Oil; 1kg Beef Knuckle or Beef Stew Mix; 2 Onions Sliced; 2 Garlic Cloves Crushed; 1 Tbsp (15ml) Cake Flour; 3 Tbsps (55ml) MAGGI LAZENBY Worcestershire Sauce; 750ml Beef Stock; 1 Can (410g) Chakalaka; 2 Carrots Peeled and Cut into Chunks; 2 Potatoes Peeled and Cut into Chunks; Salt; Black Pepper; 240g Cake Flour; 1 tsp (5ml) Baking Powder; 2 Tbsps (30ml) Fresh Parsley Chopped; 1/2 Cup (125ml) NESTLÉ Ideal Evaporated Milk

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145 Min

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Ingredients

10 Portions

Oil, cottonseed, salad or cooking

50 g

Beef, retail cuts, separable fat, raw

1 kilogram

Onions, Raw

2 Mediums

Garlic, Raw

Wheat Flour, White, All-Purpose, Unenriched

15 g

MAGGI Lazenby Worcester Sauce

55 g

Beef Stock

750 g

Chakalaka, Canned

410 g

Carrots, Raw

Potatoes, Flesh And Skin, Raw

Salt, Table

0.25 tsp

Spices, Pepper, Black

0.25 tsp

Wheat Flour, White, All-Purpose, Unenriched

240 g

Leavening Agents, Baking Powder, Double-Acting, Straight Phosphate

5 g

Parsley, Fresh

30 g

Nestle Ideal Evaporated Milk

125 g

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Pot

Cooking Spoon

Oven

Baking dish

Nutritional Information

Nutrition Table Footer

Carbohydrates

98.18 g

Energy

1204.59 kcal

Fats

80.75 g

Protein

20.71 g

Nutrition Table Footer

Recipe steps

117 min

3 min

66 min

45 min

1 min

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Recipe steps

117 min

Preheat the Oven and Brown t

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Preheat the oven to 180°C

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117 min

Fry Ingredients Together

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Heat the cooking oil in an ovenproof casserole pan and brown the meat for 2 to 3 minutes on the stove. Remove the meat from the casserole pan and set aside.

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Recipe steps

117 min

Add remaining ingredients

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Return the casserole pan to the stove and fry the onions and garlic on low heat for 5 minutes. Add the cake flour and stir for about 1 minute to thicken the mixtu

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117 min

Add remaining ingredients

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Place the meat back into the casserole pan and stir in the MAGGI LAZENBY Worcestershire sauce, beef stock and chakalaka. Cover the casserole pan and place in the

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117 min

Add remaining ingredients

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Carefully remove the casserole pan from the oven and add in the previously cut and peeled carrots and potatoes. Season to taste with salt and black pepper and pla

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117 min

Add remaining ingredients

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Finally, sit back and enjoy the fruits of your labour as you and your loved ones savour every mouthful!

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Beef Stew with Herb Dumplings

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Nutritional Information

Recipe steps

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Preheat the Oven and Brown t

Recipe steps

Fry Ingredients Together

Recipe steps

Add remaining ingredients

Recipe steps

Add remaining ingredients

Recipe steps

Add remaining ingredients

Recipe steps

Add remaining ingredients

Show everyone how you cooked it!

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Beef Stew with Herb Dumplings

Nutritional facts per serving

Want to know more about MyMenu IQ™?

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Ingredients

Utensils and appliances

Our best tips & tricks for customized portion size

Ingredients added to shopping list

Nutritional Information

Recipe steps

Recipe steps

Preheat the Oven and Brown t

Recipe steps

Fry Ingredients Together

Recipe steps

Add remaining ingredients

Recipe steps

Add remaining ingredients

Recipe steps

Add remaining ingredients

Recipe steps

Add remaining ingredients

Show everyone how you cooked it!

Let us see your masterpiece

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