Wors Kebab with Tomato Smoor and Pap Recipe

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Intermediate

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29 Min

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Ingredients

8 Portions

Beef sausage, pre-cooked

500 g

MAGGI Lazenby Worcester Sauce

30 g

Tomato sauce, canned, no salt added

45 g

Oil, Olive, Salad Or Cooking

30 g

Maize/Mielie Meal

400 g

Onions, Raw

1 Medium

Carrots, Raw

0.5

Spices, Curry Powder

1 tbsp

Peppers, Hot Chili, Red, Raw

Tomato Products, Canned, Sauce

410 g

Sauce, sweet and sour, ready-to-serve

30 g

Lemons, Raw, Without Peel

1 Half

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Utensils and appliances

Grill

Spoon

Bowl

Oven

Cookie Cutters

Metal Skewers

Pan

Flipper

Spoon

Nutritional Information

Nutrition Table Footer

Carbohydrates

44.96 g

Energy

491.45 kcal

Fats

28.43 g

Protein

14.68 g

Nutrition Table Footer

Recipe steps

29 min

5 min

3 min

4 min

7 min

10 min

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Recipe steps

29 min

Marinade and Grill or Braai

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Mix the MAGGI LAZENBY Worcestershire sauce, tomato sauce and olive oil together and brush over the boerewors. Grill or braai the wors, basting with the sauce mixt

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Recipe steps

29 min

Cut the pap into round circl

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Use a cookie cutter to cut the cooked mealie meal into rounds.

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Soak Bamboo Skewers

Soak bamboo skewers in warm water for 10 minutes, before using, to prevent the skewers from burning

Recipe steps

29 min

Thread Skewers with Pap and

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Thread skewers with pap and wors and reheat. Serve with the tomato smoor and lemon or lime wedges.

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Recipe steps

29 min

Prepare Tomato Smoor

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Heat the oil in a pan and fry the onion for 5 minutes. Stir in the curry powder, chillies and carrot and cook for 2 minutes.

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Recipe steps

29 min

Add Ingredients and Simmer

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Add the remaining ingredients and simmer for 10 minutes.

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Wors Kebab with Tomato Smoor and Pap Recipe

Nutritional facts per serving

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Ingredients

Utensils and appliances

Our best tips & tricks for customized portion size

Nutritional Information

Recipe steps

Recipe steps

Marinade and Grill or Braai

Recipe steps

Cut the pap into round circl

Recipe steps

Thread Skewers with Pap and

Recipe steps

Prepare Tomato Smoor

Recipe steps

Add Ingredients and Simmer

Show everyone how you cooked it!

Let us see your masterpiece

Wors Kebab with Tomato Smoor and Pap Recipe

Nutritional facts per serving

Want to know more about MyMenu IQ™?

MyMenu IQ™

MyMenu IQ™

Check your new plan

Share recipe

Ingredients

Utensils and appliances

Our best tips & tricks for customized portion size

Ingredients added to shopping list

Nutritional Information

Recipe steps

Recipe steps

Marinade and Grill or Braai

Recipe steps

Cut the pap into round circl

Recipe steps

Thread Skewers with Pap and

Recipe steps

Prepare Tomato Smoor

Recipe steps

Add Ingredients and Simmer

Show everyone how you cooked it!

Let us see your masterpiece

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